because it's not a one-and-done event but an every day recalibration to a belief system that leads to greater freedom.
That's why I created this haven on the web for you (and me, and women like us) to get real with yourself about what you want need and desire.
Ready to tell the liberating truth about who you are and what makes you happy?
inside
Dismantling internalized misogyny is an job
if there's one thing I know for da*n sure it's this
& something we must do in the supportive company of other women who *get* it.
Sure, it would be the relief of a lifetime if you could wake up one morning a'la the barbie movie and just *not* be affected by the systems that render women less than buuuut...
The solution to being denied what makes you human, is not denying the story about how exactly that happened in the first place.
Be that an ideology, a relationship, or a family system.
Because you have to first recognize the script and *then* flip it.
To own your story you have to first name what's laid claim to it
It's time to align your life and your values so you can lead a purpose driven life.
And write those stories that you - and you alone - were called to tell.
...not just because you deserve to live a life of meaning, but because the world quite literally wouldn't be the same if you didn't.
and I know DEEP down, and feel a RESPONSIBILITY to honor that in how you live your life and write about it.
Find the freedom of trusting yourself to know and meet your needs.
Say yes only when you *really* mean it (not bc you can't figure out how to say 'no' & stand by it)
Write. (Period). Not in some elaborate unrealistic process but in the structure of your real life.
Put the things that matter most to you on the *top* of your to-do-list.
when you're ready to...
You've got a girl who has walked the talk and is ready to come along side you.
(Queue that Runaway Bride moment when Julia Roberts hops on that Fed Ex truck, but without the wedding dress and a lot more therapy.)
it's me. 🙋🏻♀️ Hi. I'm the problem it's me. 😬
& I'm here for it
DEVELOPMENTAL EDITING
Write your way into your liberation with creative process mentorship and developmental edits.
Self Paced learning
A workshop-style podcast dropped into your inbox monthly.
counseling
One-to-one virtual psychotherapy, under licensed supervision, for those in FLA.
this is your bull-in-a-china-shop era
Let's make living your best life more than a meme.
lets talk
I offer after-business-hour in-person and tele-therapy appointment times, to make care accessible to health-care workers, working women & couples who need to remember to put themselves at the top of their to-do lists. I currently practice under Licensed Supervision as a Resident in Counseling (0704016061) under Victoria Holroyd (0701005563) at The Relationship Center of Hampton Roads, Virginia.
Counseling
get started
Think: personal development workshops, creative writing exercises and craft talks, and a community of people who live with purpose, write their way into freedom, and take serious interest in their emotional lives.
Self-Paced Learning
let's write
I come along side you in the developmental phases of your work so that you can better understand the emotional center of your writing and structure a creative writing practice that aligns with this.
Developmental Editing
for the drive
A once-monthly workshop style podcast delivered to your inbox with companion personal development prompts and creative writing craft talks. It's like if the 20 min long voice memo your friend sends came from a therapist and was structured to actually change your life.
sign up & tune in!
I can help with that!
Send me an e-mail to let me know what you're looking for and I'll point you in the right direction.
let's talk it out
